Size: 3 inches X 9 inches X 6 inches
- Beveled edge
- Great support and stability
- Supports full body weight
- Comfortable yet high density
(3 Months Warranty)
In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
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