

In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
NBR 15mm Yoga Mat (Black)
Delivers from Tomorrow! and Mon, 02/10/23
Circle & Pilates Rings
Delivers from Tomorrow! and Mon, 02/10/23
BRICE Ankle and Wrist Weights
Delivers from Tomorrow! and Mon, 02/10/23
massage Balance Pad
Delivers from Tomorrow! and Mon, 02/10/23
NBR 15mm Yoga Mat (Blue)
Delivers from Tomorrow! and Mon, 02/10/23
Foam Block (Dual-Coloured)
Delivers from Tomorrow! and Mon, 02/10/23
Yoga Cork Brick 3-inch
Delivers from Tomorrow! and Mon, 02/10/23
Yoga Ball 65cm
Delivers from Tomorrow! and Mon, 02/10/23
Balance Trainer
Delivers from Tomorrow! and Mon, 02/10/23
TPE 6mm Yoga Mat in Purple (Solid Color)
Delivers from Tomorrow! and Mon, 02/10/23