




Size: 3 inches X 9 inches X 6 inches
In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Size: 3 inches X 9 inches X 6 inches
Vinyl Dumbbell
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Yoga Cork Brick, 4/inch
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BRICE Ankle and Wrist Weights
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massage Balance Pad
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Round Smooth Foam Roller
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Dumbbell, Ladies
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