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In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits.
In fact, there are specific poses in yoga that are designed to increase strength and build muscle.
They experienced a significant increase in upper body strength, endurance and weight loss.
Similar products:
Yoga
Resistance Band
LATEX
Stretch Resistance Band
FITNET
Stovepipe Clip
FITNET
TPE 6mm Yoga Mat Navy
Multi-Functional
Fitness Resistance Band
Delivers from Tomorrow! and Fri, 25/07/25
FITNET
Yoga Cork Brick, 4/inch
Delivers from Tomorrow! and Fri, 25/07/25
EVA
Yoga Foam Roller (Premium Texture), 45cm
Delivers from Tomorrow! and Fri, 25/07/25
Resistance
Tube Set (100lbs)
FITNET
NBR 15mm Yoga Mat (Black)
FITNET
PVC 6mm Yoga Mat (Black)
Resistance
Trainer
Hula
Hoop With Massage
FITNET
Vinyl Dumbbell
Delivers from Tomorrow! and Fri, 25/07/25
FITNET
PVC 6mm Yoga Mat (Grey)
Gear
Foam Roller (61x14cm)


