

In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Fitness Resistance Band
Delivers from Mon, 17 Feb '25 and Tue, 25 Feb '25
Dumbbell, Ladies
Delivers from Mon, 17 Feb '25 and Tue, 25 Feb '25
Yoga Foam Block, 3.0"
Delivers from Mon, 17 Feb '25 and Tue, 25 Feb '25
Inversion Bench
Delivers in 3 days and Wed, 19 Mar '25
Latex Resistance Band
Delivers from Mon, 17 Feb '25 and Tue, 25 Feb '25
Round Smooth Foam Roller
Delivers from Mon, 17 Feb '25 and Tue, 25 Feb '25