

In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Balance Trainer
Delivers from Tomorrow! and Mon, 28/04/25
BRICE Ankle and Wrist Weights
Delivers from Tomorrow! and Mon, 28/04/25
Fitness Resistance Band
Delivers from Tomorrow! and Mon, 28/04/25
Yoga Foam Block, 3.0"
Delivers from Tomorrow! and Mon, 28/04/25
Vinyl Dumbbell
Delivers from Tomorrow! and Mon, 28/04/25
Foam Block (Dual-Coloured)
Delivers from Tomorrow! and Mon, 28/04/25
Round Smooth Foam Roller
Delivers from Tomorrow! and Mon, 28/04/25