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- 4 inch / 22.5 x 15 x 10cm
- Made of sustainable oak cork
- Soft, non slip texture
- Firmer than foam yoga blocks
- Perfect support during transitions and pose
- Provides extra traction
In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
- 4 inch / 22.5 x 15 x 10cm
- Made of sustainable oak cork
- Soft, non slip texture
- Firmer than foam yoga blocks
- Perfect support during transitions and pose
- Provides extra traction
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