

In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Circle & Pilates Rings
Delivers from Tomorrow! and Fri, 13/10/23
Latex Resistance Band
Delivers from Tomorrow! and Fri, 13/10/23
Inversion Bench
Delivers in 2 days and Tue, 07 Nov '23
massage Balance Pad
Delivers from Tomorrow! and Fri, 13/10/23
Balance Board
Delivers from Tomorrow! and Fri, 13/10/23
Fitness Resistance Band
Delivers from Tomorrow! and Fri, 13/10/23