In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Details
Packaging
SKU:131118
Weight:
Carton:
Package(s):1
Sizes:
Thickness:
Manual:
Materials & Care
Upholstery:
Material:
Frame/Body:
Base/Leg:
Cushion:
Foam:
Glass:
Care:
Notes:
- 4 inch / 22.5 x 15 x 10cm
- Made of sustainable oak cork
- Soft, non slip texture
- Firmer than foam yoga blocks
- Perfect support during transitions and pose
- Provides extra traction