

In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Half Round Foam Roller (90cm)
Delivers from Tomorrow! and Fri, 21/03/25
Vinyl Dumbbell
Delivers from Tomorrow! and Fri, 21/03/25
Foam Block (Dual-Coloured)
Delivers from Tomorrow! and Fri, 21/03/25
massage Balance Pad
Delivers from Tomorrow! and Fri, 21/03/25
Inversion Bench
Delivers in 2 days and Thu, 22 May '25
Round Smooth Foam Roller
Delivers from Tomorrow! and Fri, 21/03/25