In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Materials & Care
Includes Air Pump, Anti Burst.
- 65 cm constructed of an Anti-burst material for Home or Commercial use
- Helps increase flexibility and tone muscles
- Soft rubber surface supports and cushions body
- Builds strength in core, upper body, and lower body
- Comes with foot pump
- Help to ease back pains and labor pain while making it easier for you to move around.
- Helps to open your pelvis and position your baby in a way that is optimal for childbirth