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In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Similar products:
PVC
Yoga Ball 65cm
Hula
Hoop With Massage
Wooden
Balance Board
Delivers from Tomorrow! and Fri, 18/07/25
Premium
Half Round Foam Roller (90cm)
Delivers from Tomorrow! and Fri, 18/07/25
FITNET
TPE 6mm Yoga Mat Navy
Office
Resistance Gym Set
FITNET
NBR 15mm Yoga Mat (Black)
Resistance
Tube Set (100lbs)
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BRICE Ankle and Wrist Weights
Delivers from Tomorrow! and Fri, 18/07/25
FITNET
Vinyl Dumbbell
Delivers from Tomorrow! and Fri, 18/07/25
FITNET
PVC 6mm Yoga Mat (Grey)
Gear
Foam Roller (61x14cm)
FITNET
Hand Gripper
FITNET
NBR 10mm Yoga Mat (Black)
Resistance
Tube Set (65lbs)

