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In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Similar products:
Multi-Functional
Fitness Resistance Band
Delivers from Mon, 14 Jul '25 and Tue, 22 Jul '25
FITNET
TPE 6mm Yoga Mat, Solid Color
Delivers from Mon, 14 Jul '25 and Tue, 22 Jul '25
Gear
Foam Roller (61x14cm)
FITNET
PVC 6mm Yoga Mat (Grey)
EVA
Yoga Foam Roller (Premium Texture), 45cm
Delivers from Mon, 14 Jul '25 and Tue, 22 Jul '25
Yoga
Inversion Bench
Delivers from Mon, 14 Jul '25 and Tue, 22 Jul '25
Wooden
Balance Board
Delivers from Mon, 14 Jul '25 and Tue, 22 Jul '25
Resistance
Loop Band
FITNET
Stovepipe Clip
EVA
Yoga Foam Roller Smooth Texture
FITNET
Latex Resistance Band
Delivers from Mon, 14 Jul '25 and Tue, 22 Jul '25
POLY
Dumbbell (1-5KG)
Office
Resistance Gym Set
Hula
Hoop With Massage
FITNET
Yoga Cork Brick, 4/inch
Delivers from Mon, 14 Jul '25 and Tue, 22 Jul '25

