

In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.
Balance Board
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BRICE Ankle and Wrist Weights
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PVC 6mm Yoga Mat (Grey)
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NBR 10mm Yoga Mat (Blue)
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Tube Set (65lbs)
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Trainer
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Fitness Resistance Band
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Vinyl Dumbbell
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Yoga Foam Block, 3.0"
Delivers from Tomorrow! and Fri, 13/10/23