Yoga

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In addition to improving flexibility, yoga is a great addition to an exercise routine for its strength-building benefits. In fact, there are specific poses in yoga that are designed to increase strength and build muscle. They experienced a significant increase in upper body strength, endurance and weight loss.

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Brand:JIJI-SG

Color:Pink

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Warranty:6-Months

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SKU:131093

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Notes:

Can exercise your abs, arms, legs and back

Tighten your abdominals Keep your slim

Develop your shoulders and back

Great for Yoga and Pilates exercises

Especially beneficial for safe stretching

Can improve range of motion and flexibility

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